WELCOME to Equilibrium!

A practical approach to wellbeing and mental health through the practice of –

yoga, pilates, and mindfulness – that’s accessible to all.

Covering Woodford, Chigwell, Buckhurst Hill, and Claybury.

We offer high quality classes, workshops, retreats, and bespoke programs for individual needs

All ages, shapes, and levels of ability are welcome.

 

Feel free to book a free discovery call to find out how we can best be of service –  https://calendly.com/debbie-equilibrium

 

“It always seems impossible until it’s done” Nelson Mandela