In Person Yoga Classes
Weekly community classes – all ages, sizes, capabilities, welcome
Includes – Slow, steady yoga flows. Adaptable to all so no-one gets left behind.
Result – Building self efficacy, awareness and strength in body, mind and spirit.
Times & Days
19.15 – 20.30 Tuesday evenings
11.00 – 12.15 Friday mornings
Venue
Etteridge Hall,
Ray Lodge Road,
IG8 7PE.
Investment
£8.50
Online Yoga Classes
Weekly sessions (some experience needed)
Includes – Slow, steady yoga flows. Adaptable to all so no-one gets left behind.
Result – Building self efficacy, awareness and strength in body, mind and spirit.
Times & Days
YOGA Tuesday 19.15 – 20.15
PILATES Wednesday 10.00 -10.45
YOGA Friday 11.00 – 12.15
Investment
£7.50
For bookings and enquiries contact [email protected]